Preventing blisters during exercise April 28, 2023What are blisters? Blisters are a common problem for athletes. Especially in sports that involve a lot of friction, such as football, running, basketball or other ball sports. Blisters...
How do you wear grip socks during the match? February 23, 2023Grip socks fit fantastic. They provide more comfort. In addition, it reduces the risk of numerous foot and ankle injuries. But they are often half-height sports socks, so you cannot...
How long should the warm-up last? September 23, 2022How do you feel about a warm-up? Something you'd rather skip? And the question is, why does warming always take so long? That is indeed a very good question, because...
Train solo as a football player January 24, 2022To become the best version of yourself, it is not enough to just train with your team. You have to train extra for that. We will help you on your...
Football resolutions for 2022 January 13, 2022In this blog you will find the 3 things you can focus on in 2022 and with which you can make a difference! We have listed and explained them below...
